Looking for best place to learn Yoga in India or benefits of learning Yoga in Rishikesh, India? Rishikesh is the origin of Yoga in India where many Yoga Master practiced Yoga and Meditation. 'Yoga in Rishikesh' offers internationally certified yoga teacher training in India. Focusing on the traditional ancient style of Hatha-Yoga, Ashtanga Yoga and Vinyasa Yoga. The courses, we run are certified from Yoga Alliance, USA as 200 hours yoga teacher training, 300 hours yoga and 500 hours yoga teacher training in India which is under RYS 200 - 300 - 500 (registered yoga schools). The course is fully residential and gives you the opportunity to become an RYT (registered yoga teacher) from the world capital of yoga Rishikesh, India. We also offer yoga retreats programs for those who want to explore Indian Culture in yogic ways. The best part is, even if you are not from the yogic background, we have beginners yoga and meditation courses for you that take you to the next level.
Yoga Courses in India
100 Hours Yoga Teacher Training is accredited with Yoga Alliance International and it is best Yoga Program for beginner level students who have just started the Yoga journey or want to follow the yogic life path. This 14 Days (2 weeks) Yoga Course covers Yoga Asanas (Postures - Hatha and Ashtanga, Vinyasa Yoga), Sharkarma (Yogic Cleansing), Pranayama (Breathing), Sarir Vigyan (Anatomy and Physiology), Dhyana (Meditation), Yoga Nidra (Psychic Sleep), Yoga Darshana (Philosophy) and outdoors activities such as temple visit, river rafting, meditation near river Ganges and heritage visits.
200 Hours Yoga Teacher Training is internationally certified yoga training from Yoga Alliance, USA. It is best for beginners to intermediate level students who want to explore the yogic life deeply or want to start their career as a certified Yoga Teacher (RYT - 200). This 28 days course is excellently designed with Yoga Syllabus and Schedule that covers all aspects of yoga such as Yoga Postures - Hatha and Ashtanga, Vinyasa Yoga, Sharkarma, Mudras, Bandhas, Pranayama, Yoga Anatomy, Meditation, Yoga Nidra, Yoga Philosophy, Teaching Methodology, Mantra Chanting and Sunday outdoors activities.
300 Hours Yoga Teacher Training Course is internationally certified by Yoga Alliance USA and best for those students who have already done the 200 Hours Yoga Course. This 30 Days full month course is an advanced level course which covers Yoga Postures - Full series Hatha and Ashtanga, Vinyasa Yoga, Yoga Therapy, Sharkarma, Mudras, Bandhas, Pranayama, Yoga Anatomy, Meditation, Yoga Nidra, Yoga Philosophy - Patanjali Yoga Sutras, Teaching Practice, Teaching Methodology, Mantra Chanting and Sunday outdoors activities (Heritage Visit, Temple Visit, Waterfall Trekking).
The 500 Hours Yoga Teacher Training is the combination of the 200 Hours and 300 Hours Yoga Course. This 60 days yoga course is best for beginners and intermediate level students. On the completion of the course, RYT 200 and RYT 300 Certificate from Yoga Alliance, USA will be given. The course covers Yoga Postures - Full series Hatha, Ashtanga, Vinyasa Yoga, Yoga Therapy, Sharkarma, Mudras, Bandhas, Pranayama, Yoga Anatomy, Meditation, Yoga Nidra, Philosophy - Patanjali Yoga Sutras, Teaching Practice & Methodology, Mantra Chanting and Sunday outdoors activities.
Yoga Retreats in Rishikesh is the transformational experience in terms of exploring the rich and ancient Indian Culture, Spiritual Tours, Heritage Visit, meditation near River Ganges, natural waterfall trekking, temple visit, meditation in Vashistha Cave and much more. This 6 days magical and cultural Yoga Retreats is best for those who want to get a break from daily hectic life and want to experience their peaceful stay in Rishikesh along with daily Yoga and Meditation classes. Yoga Retreat will refresh you from the inside and you will feel positive energy for ahead.
Meditation Teacher Training Course is based on various ancient Indian traditional meditation techniques which are followed by great Indian Sages. This 28 days course is focused on multi-style meditation techniques such as Self-inquiry, Trataka, Nada, Mantra, Chakra, Mindfulness, Kundalini, Nidra and Vipassana meditation. The meditation teacher training is best for those who want to become a meditation teacher and are beginners in this field. To understand the self, this course is designed with various meditation practices and to understand the body, it also covers Yoga Practices.
Beyond the Courses
We have the well-rounded schedule that fits all types of students who want to follow Indian Yogic Life. Our schedule includes yoga-cleansing (shatkarma), yoga asanas (postures), anatomy & physiology, meditation and mantra chanting, yoga philosophy, teaching methodology, correction and adjustment classes, 3 yogic meals, self-study and yogic sleep (Yoga Nidra). You will easily fit with this schedule because it is designed by our experienced teachers but with the suggestions of those students who have done these course. You will feel amazing among foothills of the Himalayas and near the holy river Ganges, in the city of Rishikesh.
Hygienic and yogic food from last 3 years and continue, We provide balanced yogic-diet which helps you to start your yoga session with positive energy. The meal includes sufficient protein, carbohydrate, calcium and other minerals. Detox Tea and Juices will give you extra energy that helps in the deep study such as Indian Philosophy and Indian Heritages. Your accommodation will be in Yoga Hotel (best facilitated) which is bound to rules of yoga discipline, staying in a neat and clean mountains/river view room with attached clean western style washroom - 24 hours hot/cold water supply and filtered drinking water.
During the courses, our students have captured the nature and yoga course in right time and unique way. See the complete yoga teacher training pictures Gallery with lots of memorable memories of students.The photos are saying a lot, the time students spent at the school has captured by some clickers. See the entire yoga related shooting gallery. The most beautiful clicks of students are secretly captured by some students. Even if you did not read a single word of text content, you can trust with these pictures which say a lot. For seeing the every corner of the school, that will help you to understand the schedule and yogic activities, must see the real clicks.
Sunday at Rishikesh, the day of great fun. We will participate in some outdoor activities like white water river rafting on Ganges, swimming and cliff jumping during rafting, trekking to holy temples, visit some ancient ashrams, nature walk, village cultural tours, riverside walk, Indian Heritages Visit, trekking to natural waterfalls, silent meditation on Ganga beach, Ganga Aarti at Parmarth Niketan Ashram and more activities which can not be forgotten. These activities will create good concord between teachers and students, also students will feel relax and learn a lot about India practically as meant visual is memorable than reading.
Yoga means "Addition", to add yourself to God. Yoga is a systematic and scientific creation which needs practise and unconcealed attitude. A litre of milk has some butter which can not be seen, when we churn milk, we find butter. Same, there is a pure atma (Soul) in your body, which can be seen after practising yoga and meditation. This is very hard to control mind (what we think), words (what we say) and body (what we do). One who can do this will be free for always. Yoga is not some asanas like sarvangasana or chakrasana, Real yoga is "Controlling the mind". Based on this crystal clear theory, we offer residential hatha yoga teacher training in 100 hours, 200 hour, 300 hour and 500 hours registered with Yoga Alliance USA. Yoga is more than asanas and more than Yoga-TTC time period like (28 days). When you will complete your course, you will feel that your actual yogic life get a start. We wish you a better yogic life after teaching you complete Indian style yoga. Our Yoga-TTC includes accommodation, certification, satsang, music, asanas-pranayamas, temple darshan and much more. We believe that Yoga can be learned by watching videos but a complete yogic life can't be learned without living a yogic life.
As we know, spirituality has a unique journey from voluminous to micro-element. Both situation either voluminous or micro-element, a yogi may be in illusion. So, this unique journey needs planning or a yog-guru who can plan. Yoga in Himalayas is the dreamt life experience for everyone. The Himalayas is the root of the yoga & meditation knowledge. Many saints whoever you get inspired, would have lived a yogic life in the great Himalayas. The reason for becoming a successful yoga teacher in the Himalayas is that if anyone wants to learn yoga or meditation, the students filter from a systematic routine where they found more practice day by day. We are providing yoga in Himalayas India, where your day starts with a beautiful glimpse of covered snow Himalayas mountains. The day starts with Karma Yoga and ends with Bhakti Yoga. Daily morning pooja-aarti (morning worship), sattvik bhojan (Vegetarian Food), su-vichar (Good thoughts), su-karma (Good works), su-sangati (Good friendship) and every that moment which occurs in an Indian Yogic Life. Get wet with bhakti of God and speak your soul's voice in front of God who is our real aim.
Be calm, Be you! Nothing else!
It was one of the most magical months of my life. Truly and amazing experience. I am definitely coming back next year to do my 300HRS. The teachers are just simply WONDERFUL , I just couldn’t believe that such amazing people with so much knowledge were teaching me. Also the food was delicious and cooked with so much love. I am going to miss these place soooo much.
Another home away from home! I learned more than I could have ever imagined. The teachers were very knowledgeable and patient. I had an amazing experience and gained not only knowledge but also a new family. Definitely highly recommended to those of you who are looking for a beautiful place with beautiful energy and good vibes to do yoga teacher training. Simply amazing!
We teach the ancient style of hatha yoga, vinyasa, ashtanga yoga full of yoga-asanas, pranayamas and much more. Our aim is teaching you the mind, the mind is like a tree which is sturdily rooted in the body. Worries, anxieties, diseases, desires start from the mind and they affect the body. If we cut the mind connection to body with the axe of yoga and meditation, we will get rid of these things. We have to understand that yoga and meditation make us individual who is not depend on anything.
The systematic study to better oneself is the influence of Indian Yoga Philosophy. Ancient Indian sages never live for themselves, they always use their energy and knowledge for the better world ahead.
We provide neat and clean single sharing room with attached washroom. The accommodation will be mountains view near River Ganges.
Yoga in Rishikesh is the certified RYS (registered yoga school) in 200 hours and 300 hours school from Yoga Alliance, USA enable you to become an Registered Yoga Teacher..
We teach the ancient traditional style of the yoga without modifying it but connecting it to the modern science smartly that fits all students (beginners or advanced).
Indian style meditation techniques based on ancient and traditional styles will help you to understand the real meditation and controlling the body and mind.