We are one of the best yoga ashram situated in the holy city Rishikesh, providing 100 hour yoga, 200 hours TTC, 300 and 500 hours teacher training in Rishikesh and Himalayas.
We simply understand yoga as "addition", means to add yourself in supreme power god. What else in there in this world, except eating, drinking and sleeping?
No one is happy in the world, excepting who understand the value of happiness.
Question is how to find that happiness? Answer is by doing regular yoga and meditation. Yoga is not based on just yoga poses (asanas), it is a complete knowledge
of how to live yogic life and how to inspire others.
We know, A blind can not help another blind man to cross the road. Same, if you are not expert in yoga and meditation, you can not teach someone.