Hygienic and yogic food from last 3 years and continue, Yoga in Rishikesh provides balanced gluten-free yogic-diet which helps you to start your yoga session with positive energy. Meal includes sufficient vitamins, protein, carbohydrate, calcium and other minerals, detox tea and juices. What we eat directly affects our learning & practice and in yoga & meditation, food holds a crucial place. Right food will keep your body healthy, mind stable and soul relaxed. Also, hygienic and sattvic food provides you divine energy to do your yoga practice properly. This is the reason that we are highly focused on about giving suitable & wholesome food to our students.
Your surroundings certainly affect your mood and hence your practice & leaning. With this reason, we offer you the best accommodation with the aesthetic view of the Great Himalayas & the tranquil holy River Ganga. The best part of our accommodation is that you will not get disturbed while studying or practicing as our rooms are located in a silence & peaceful area of Rishikesh which is beyond crowd & unnecessary noise.
So, Stay in a neat and clean Ganga river view room with attached clean western style bathroom - 24 hours hot/cold water supply and filtered drinking water.
Located next to the River Ganga, Yoga in Rishikesh provides spacious accommodation for their students. Entering in our place make you escape from all your tension, anxiety and frustration. The location of our school is astonishingly beautiful with the serene Ganga River, rich cultural heritage, wonderful flora & fauna, marvelous temples and alluring beauty.
Comfortable accommodation in a peaceful setting is all that we offer to our students. It will allow you to enjoy the tranquility of nature.
Rooms at our centre are enormous and airy with a little sit out to enjoy nature at its best! Rooms having Double Beds or Triple Beds; both are available for students with appropriate bedding to every season. All the rooms have an attached bathroom with the facility of 24 hours hot/cold water supply and a western toilet.
In order to make your stay or your learning more enjoyable and immense, there is a library nearby our centre, from where one can issue books for a respective time period and take it to their room for the profound study.
Away from the crowd and noise, our school is located in a peaceful atmosphere where one can ensure the maximum peace for spiritual practices and can connect with the "real you".
Yoga in Rishikesh offers freshly cooked Sattvic vegetarian meals 3 times a day. The yogic food we provide is nourishing, gluten free and tasty. Health & Hygiene matters us and so we make sure that fresh fruits, vegetables and other ingredients should be used. As widely said, "You are what you eat", so we provide essential, natural, pure, vital, clean and energy containing vegetarian meals.
The menu varies daily, it includes:
Herbal tea, fresh milk, porridge, muesli, fruits are included in the breakfast we generally offer.
Chapatti, Rice, Pulses and Vegetables are included in Lunch & Dinner
Water, we provide for drinking purpose is completely purified
At Yoga in Rishikesh, there is no need to worry about Food & Accommodation as we take care of your healthy yet hygienic stay at our centre.
Food at Yoga in Rishikesh is nourishing, gluten free and tasty. We focus on a wholesome diet and hence provide essential, natural, pure, vital, clean and energy containing vegetarian purveyance. These include:
Inexpensive, Nutritious & Super-Healthy With a wide variety of Beans, i.e.,
Black beans, Black-eyed peas, Butter Bean, Cannellini beans, Chickpeas, Edamame, English peas, Garbanzo beans, Great northern beans, Kidney beans, Lentils, Miso, Navy beans, Pinto beans, Small red beans, Split peas and Tempeh.
We serve it in a quantity needed to the body,
Healthiest, Tasty & Edible
This tasty food is of many types,
Acal Berries, Barberries, Blackberries, Blueberries, Cherries (sweet or tart), Concord grapes, Cranberries, Goji berries, Kumquats, Mulberries, Raspberries (black or red) and Strawberries.
This wholesome food served by us in essential quantity, i.e.,
Nourishing, Vital & Preventive
This is necessary meal in your diet in any type like,
Apples, Dried Apricots, Avocados, Bananas, Cantaloupe, Clementines, Dates, Dried figs, Grapefruit, Honeydew, Kiwifruit, Lemons, Limes, Lychees, Mangoes, Nectarines, Oranges, Papaya, Passion fruit, Peaches, Pears, Pineapple, Plums (especially black plums), Pluots, Pomegranates, Prunes, Tangerines and Watermelon
Serving Quantity of Fruit at Yoga in Rishikesh is:
Disease Fighting, Fibrous & Appetizing
Available in various types, i.e.,
Arugula, Bok Choy, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Collard greens, Horseradish, Kale (black, green, and red), Mustard greens, radishes, Turnip greens & Watercress
We provide this healthy meal to students in ample quantity.
Nutritious, Saporous & Digestive
Wide range of Greens is available and these are;
Arugula, Beet greens, Collard greens, Kale (black, green, and red), Mesclum mix (assorted young salad greens), Mustard greens, Sorrel, Spinach, Swiss chard, Turnip greens,
We offer in essential quantity, i.e.,
Savory, Healthy & Source of nutrition
Can find in many varieties like;
Artichokes, Asparagus, Beets, Bell peppers, Carrots, Corn and shiitake), Okra, Purple potatoes, Pumpkin, Sea vegetables (arame, dulse, and nori), Snap Peas, Squash (delicate, summer, and spaghetti squash varieties), Sweet potatoes/yams, Tomatoes and Zucchini.
We provide it in ample quantity,
Balances hormones, Gluten-Free & Glows Skin
Can be found in two types;
Brown flaxseeds & Golden Flaxseeds
We offer it in right quantity of;
Toothsome, Wholesome & Source of Nutrients
Available in many types,
Almonds, Brazil nuts, Cashews, Chia seeds, Hazelnuts, Hemp seeds, Macadamia nuts, Pecans, Pistachios, Pumpkin seeds, Sunflower seeds & Walnuts
At Yoga in Rishikesh, We offer it in finest quantity, i.e.,
Culinary, Scented & Luscious
No one is unaware with the numerous types of spices, that is,
Allspice, Barberries, Basil, Bay leaves, Cardamom, Chili powder, Cilantro, Cinnamon, Cloves, Coriander, Cumin, Curry powder, Dill, Fenugreek, Ginger, Horseradish, Lemongrass, Marjoram, Mustard powder, Nutmeg, Oregano, Smoked paprika, Parsley, Pepper, Peppermint, Rosemary, Saffron, Sage, Thyme, Turmeric & Vanilla
It should be in right quantity for perfect taste & health
Nutritious, Digestive & Wholesome
Types of Whole Grains;
Barley, Brown rice, Buckwheat, Millet, Oats, Popcorn, Quinoa, Rye, Teff, Whole-wheat pasta & Wild rice
Served in the right quantity as;
Healthy, Nutritious & Refreshing
These refreshing drinks are of various types like;
Black tea, Chai tea, Vanilla chamomile tea, Coffee, Earl grey tea, Green tea, Hibiscus tea, Hot chocolate, Jasmine tea, Lemon balm tea, Matcha tea, Almond blossom oolong tea, Peppermint tea, Rooibos tea, Water and White tea.